Services

At J. Andy Health & Wellness, our services include: 

 

Private 1 on 1 training at our Hollywood location, customized online nutritional coaching to personalize your diet and get you the results you want. 

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Bodywork recovery sessions to help with sports injury or just to relax. Bodywork sessions come with a full spa experience, including heated oils, a candle it relaxing environment, aromatherapy body scrubs, tea tree cleansers, and more.

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Fitness Foundation Courses to assist you in: learning how to utilize the gym equipment, navigating the gym effectively to optimize your performance, customizing your own routine, how to use gym tracking apps and more.

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We offer video on demand diet and fitness educational videos geared to build your knowledge on the body and how it works.

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Lastly we offer monthly online training routines we switch up every month so your workouts never get boring.